DID YOU KNOW?

May is Mental Health Awareness Month.

Most of us had trips planned and time off during the last two months.
That time helps us recharge.

You can think of our upcoming events as mini-vacations to help get your mind off of whatever it is thats going on in your life.

Each Friday this month we will hold a virtual event for 1 hour to help you slow down and relax. We'll also have some other activities throughout the month to get engaged with the team such as virtual tea parties and contests.

Finding ways to relax or disconnect is a huge part of nurturing your mental and emotional health.

We want to encourage our employees to stay connected with others as well as themselves, so join us this month to have fun and practice some self love!

Continue to check this page out for any updates. More activities will be added in June :)

YOGA + MEDITATION SCHEDULE FOR MAY:

All yoga sessions will be virtual over Zoom. Link will be shared in the #general Slack channel 15 minutes prior.

FRIDAY | MAY 8TH

12:00pm

NIKKI NORENBERG

FRIDAY | MAY 15TH

12:00pm

NIKKI NORENBERG

FRIDAY | MAY 22ND

8:30am

STACI CURTIS

FRIDAY | MAY 29TH

8:30am

STACI CURTIS

NIKKI NORENBERG

Helps spiritually curious people connect to their authentic self & live a purpose driven life they jump out of bed for.

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Nikki found her love for yoga after 25 years of competitive dance and performing arts. She immediately felt a deep connection to the practice and its ability to positively impact the mind, the body and the soul. She has been working in movement facilitation for over ten years and is currently teaching vinyasa style yoga classes in some of Los Angeles' favorite studios (Alo Yoga & Y7). Her spunk coupled with her desire to create a safe space for growth, creates a unique and inviting atmosphere that keeps you coming back. In every class, Nikki likes to find fluidity in her sequences as well as offer peak postures that challenge and inspire growth.
Nikki also works as a personal coach, assisting with mindset and goals.

STACI CURTIS

Specializes in teaching an alignment based, dynamic vinyasa flow accessible to all levels of “yogis”; working with asana, meditation, pranayama, and intention.

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With over 500 hours of Yoga Alliance approved training, 4 years experience of teaching yoga, 5+ years teaching health and fitness, and 12+ years teaching dance; Staci truly looks at the entire body as a whole. She is an internationally recognized yoga teacher, has worked with firefighters and first responders for 4+ years, and leads SUP yoga classes during the summer months. She specializes in teaching an alignment based, dynamic vinyasa flow accessible to all levels of “yogis”; working with asana, meditation, pranayama, and intention.
Staci also offers coaching in fitness and nutrition programs.

MEDITATE WITH THE SIMPLE HABIT APP

A wellness & sleep app recommended by top psychologists, therapists and mental health experts
designed to help busy people stress less, achieve more, and live better.

Purchase the Simple Habit App and submit your reimbursement to hr@ontraport.com

DO YOU HAVE THE BEAT?

The contest is closed and submissions are in!
Vote for your favorite Ontraport Quarantine inspired Jingle here!
The winner will be announced on June 9th at the All Hands Team Meeting :)

MORE QUARANTINE JINGLES TO MAKE YOU SMILE!

ADDITIONAL ONTRAPORT OFFERINGS

EVERY TUESDAY
12:45pm

Join the Tuesday All Hands Meeting 15 minutes early to come catch up and chat with your peers before the meeting officially starts!

VIRTUAL TEA PARTY
FRIDAY | JUNE 12TH
10:00am

Join for us a Virtual Tea Party and take some time out of your day to share your recommendations and favorite tea rituals with others! Kudos to those who dress up for the special occasion.

OPEN VACATION DAYS
(PTO)

Ontraport encourages employees to take time off to relax and recharge when needed; time off helps individuals return to work invigorated and ready to produce their best work. Remember, #worklifebalance is important, especially during this time!

2 PAID SERVICE DAYS

Our Company recognizes that our employees might like to volunteer for non-Company events
and community hosted events. If you feel like volunteering during this time, know that you can request 2 PAID days off to do some good in your community!
More info here.

HAVE IDEAS FOR FUN VIRTUAL ACTIVITIES WITH THE TEAM?

Send to hr@ontraport.com